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Low Back Pain

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Low Back Pain

The low back, also called the lumbar region, is the area of the back that starts below the ribcage. Almost everyone has low back pain at some point in life.

Symptoms might range from a dull ache to a stabbing or shooting sensation. The pain may make it hard to move or stand up straight. Pain that comes on suddenly is โ€œacute.โ€ It might happen during sports or heavy lifting. Pain that lasts more than 3 months is considered โ€œchronic.โ€ If your pain is not better within 72 hours, you should consult a doctor. Consult a health care professional any time you have back pain after a fall or injury. The same goes if you have back pain with bowel or bladder control problems, leg weakness, fever, or pain when coughing or peeing.

๐Ÿ”ท Low Back Pain โ€“ Background

Low back pain is a widespread condition that affects millions of individuals globally. It is one of the leading causes of disability and missed workdays. Most commonly seen in adults between the ages of 30 and 60, low back pain can range from mild discomfort to severe, debilitating pain.

๐Ÿ“Œ Common Causes:

  • Muscle or ligament strain

  • Herniated or bulging discs

  • Degenerative disc disease

  • Poor posture or sedentary lifestyle

  • Sciatica (nerve compression)

  • Spinal arthritis or osteoporosis

๐Ÿ“Œ Typical Symptoms:

  • Persistent or recurring pain in the lower back

  • Pain that worsens with movement or prolonged sitting

  • Muscle stiffness or spasms

  • Numbness or tingling that radiates to the legs

๐Ÿ“Œ Importance of Early Intervention:

Timely diagnosis and proper treatment of low back pain are essential to prevent long-term damage or chronic conditions. With the right care, most cases can be managed effectively without surgery.

๐Ÿ“Œ Available Services May Include:

  • Consultation with orthopedic or spine specialists

  • Physical therapy and rehabilitation

  • Pain relief treatments (medication, injections, etc.)

  • Diagnostic imaging like X-rays or MRI

  • Ergonomic and posture advice

  • Advanced treatments or surgical options if required

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