🔷 Herniated Disc – Background

A herniated disc, also known as a slipped or ruptured disc, occurs when the soft inner portion of a spinal disc pushes through a tear in the tougher outer layer. This condition can irritate nearby nerves and cause pain, numbness, or weakness, most commonly in the neck (cervical spine) or lower back (lumbar spine).

📌 Common Causes:

• • Age-related disc degeneration (wear and tear)

  • Sudden strain or injury to the spine

  • Repetitive lifting, bending, or twisting

  • Poor posture or prolonged sitting

  • Obesity or lack of physical activity

📌 Typical Symptoms:

• Localized back or neck pain

• Radiating pain down the arms or legs (sciatica in case of lumbar disc herniation)

• Numbness or tingling in limbs

• Muscle weakness

• Pain that worsens with movement, coughing, or sneezing

📌 Why Early Treatment Is Essential:

If left untreated, a herniated disc can cause chronic pain and long-term nerve damage. Early intervention helps reduce symptoms, restore mobility, and prevent complications such as permanent nerve damage or loss of bladder/bowel control in severe cases.

📌 Available Services May Include:

• Expert consultation with spine or orthopedic specialists

• Imaging tests like MRI or CT scan for accurate diagnosis

• Non-surgical treatments (medications, physiotherapy, lifestyle changes)

• Epidural steroid injections for pain relief

• Minimally invasive procedures or spine surgery (if needed)

• Personalized rehabilitation programs